Late Night TV

Once again I find myself watching a crime drama on late night TV. This habit may be part of the reason I don't sleep well when I do actually go to bed. LAW & ORDER and CRIMINAL MINDS are usually the worst when it comes to helping insomnia win. Of course if those shows don't happen to be on there is usually a show like THE FIRST 48 which documents a real crime situation, always a murder it seems. I would be tempted to stop watching these shows, but STORAGE WARS seems to have the same effect and any of the above would be less disturbing than any episode of DAVID LETTERMAN.